www.dougalsepicadventure.com

#defydiabetes


  • Day 73: Gaeta to Miseno

    Day 73: Gaeta to Miseno

    It’s so hot at night that a sleeping bag hasn’t been necessary. I just lie on my roll mat inside the liner of my tent, which keeps the mozzies out, but even with this set up it’s sweltering. When I went for a swim in the night to cool off, the water around me exploded…

    Click or not…

  • Day 72: Tor Canneto to Gaeta

    Day 72: Tor Canneto to Gaeta

    I slept next to my boat on the beach and had a laid-back morning sitting under a parasol gifted to me by the deckchair mafia, probably because they felt sorry for me cooking in the sun. Late as usual, my one-time K2 partner and Waterside series nemesis Will Scammell appeared on the beach with his…

    Click or not…

  • Day 71: Rio Martino to Tor Canneto

    Day 71: Rio Martino to Tor Canneto

    Just as I was making preparations for sleep a man approached me cautiously, as if I was some kind of wild animal, and told me this was a dangerous beach to sleep on. It was deserted and seemed fine to me, but I still slept a little restlessly. In the morning I raced to write…

    Click or not…

  • Day 70: Ostia to Rio Martino

    Day 70: Ostia to Rio Martino

    I’m lying on a sandy beach, the setting sun on my back. Yesterday I was in Rome, but that already feels like a week ago. That’s what travel does for me, stretches days to feel like weeks. Not when I’m living them, just when I look back at them. Rich experiences make each day it’s…

    Click or not…

  • Day 69: Ladispoli to Ostia

    Day 69: Ladispoli to Ostia

    Having given up trying to get the old dexcom sensor to work, I inserted a new one. I woke up to a high alarm at 1am, injected 2 units, and then woke up to a low alarm at 4.30am. I wasn’t actually low, but was trending down sharply, so I stayed awake for the next…

    Click or not…

  • Day 68: Voltone to Ladispoli

    Day 68: Voltone to Ladispoli

    I woke up feeling exhausted, but the promise of a bed at the end of the day got me on the water. Sleep hasn’t really improved, I’m getting 6 hours a night if I’m lucky. Despite my best efforts I couldn’t get my dexcom working, so today I’d be on the water with no idea…

    Click or not…

  • Day 67: Montalto Marina to Voltone

    Day 67: Montalto Marina to Voltone

    I need not have worried about being stuck on the beach, but I decided not to battle the headwind anyway, and spent the whole day sneakily lying on a deckchair under an umbrella, pretending I was a member of the beach club. Lots of admin done, yes I have to reply to emails too. If…

    Click or not…

  • The INSULIN 360 challenge

    The INSULIN 360 challenge

    In August I’ll take a break from my kayak to join type 1 diabetic mountaineer and Action 4 Diabetes (A4D) co-founder Jerry Gore on the INSULIN 360 challenge, with the aim of raising £25,000 for Action 4 Diabetes, a charity that supports kids in SE Asia with type 1 diabetes. We will attempt to traverse…

    Click or not…

  • Day 66: Santa Liberata to Montalto Marina

    Day 66: Santa Liberata to Montalto Marina

    Massy lived in the middle of the lagoon in the pretty little town of Orbetello, his balcony looking over the cathedral. Back in 1930, when fascist Italy was advancing its aviation, the lagoon was used used as a major base for sea planes. Today its a nature reserve, shallow and full of flamingoes in the…

    Click or not…

  • Day 65: Castiglione to Santa Liberata

    Day 65: Castiglione to Santa Liberata

    Hot and humid air blew up from Africa on Sunday, the sirocco wind. The sea was churning with white horses by 10am, and I was happy to have the day off. Funnily enough the Italian surf life saving nationals were being held on the beach at Castiglione. I tried to enter the surfski race, but…

    Click or not…